Essential oils have been used for centuries for their therapeutic properties. When diffused, these oils can offer a range of health benefits. For instance, lavender oil is known for its calming effects, helping to reduce stress and promote better sleep. Eucalyptus oil can aid in respiratory health by clearing airways and providing relief from congestion. Peppermint oil is invigorating and can help improve concentration and energy levels. Using high-end diffusers like those from Sensum ensures that these oils are dispersed effectively, maximising their health benefits.

Lavender oil is particularly beneficial for reducing anxiety and improving sleep quality. Studies have shown that inhaling lavender essential oil can increase relaxation and lower heart rate, making it an excellent choice for evening use or during stressful times. Eucalyptus oil, on the other hand, has strong antibacterial and antiviral properties, making it ideal for supporting respiratory health and fighting off colds and flu.

Peppermint oil is another popular choice, known for its ability to enhance cognitive function and increase alertness. It's often used in offices and study spaces to improve focus and productivity. Additionally, peppermint oil has analgesic properties, making it useful for relieving headaches and muscle pain when diffused.